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Category: Health and Fitness

Health and Fitness

signs and symptoms of dehydration
Health and Fitness

How to deal with the signs and symptoms of dehydration?

Posted onJanuary 12, 2021

When your body loses a higher amount of fluid than what you intake, your body would slowly lose the adequate amount required for regular functioning. …

cranberry juice good for you
Health and Fitness

Is the store-bought cranberry juice good for you?

Posted onJanuary 8, 2021January 8, 2021

Is cranberry juice good for you? Yes, the research shows that the juice and the berry are good for you. It is not easy to …

Diets Actually Work
Health and Fitness

Which Diets Actually Work?

Posted onDecember 30, 2020

When it comes to getting fit, it seems like everyone has their own ideas of how it should be done. One of the biggest ways …

whats a good carb
Health and Fitness

What’s a good carb? How to add good carbs to your diet?

Posted onDecember 13, 2020December 13, 2020

Due to the modern diet trends, people assume that carbs are bad. This misconception leads to avoiding some of the incredibly healthy food items. It …

Tooth Pain Years After Root Canal
Dental

Tooth Pain Years After Root Canal

Posted onDecember 4, 2020December 4, 2020

Tooth Pain After Root Canal: Should I Worry? Sudden tooth pain years after root canal treatment is not normal and is definitely something to worry …

Cold Winter Nights
Health and Fitness

Cold Winter Nights

Posted onOctober 28, 2020November 2, 2020

Many people find the winter nights are cold and it is a difficult time, psychologically. There is a collapse in the opportunities available, especially under …

pomegranate juice benefits
Health and Fitness

Pomegranate Juice Benefits to Add This Nutritious Snack to Diet

Posted onOctober 11, 2020October 11, 2020

A quick visit to any fruit market is likely to reward you with the sight of lush red fruits with a little crown on top. …

walnuts nutrition
Health and Fitness

Walnuts Nutrition Facts and Benefits to Add Them to Your Diet

Posted onOctober 11, 2020October 11, 2020

Walnut comes from the trees of the genus Juglans. These nuts look like the seeds of a drupe but are edible. It is the exact …

Steel cut overnight oats
Health and Fitness

Top reasons why you should add steel cut overnight oats to your meal plan

Posted onOctober 8, 2020

The trend of healthy eating seems to have dynamic growth. A food deemed to be healthy suddenly becomes unhealthy. Fat was once the primary cause …

TOOTH dental
Dental

A DETAILED GUIDE INTO TOOTH PROBLEMS

Posted onSeptember 30, 2020

From a tender age, we are often advised to make a habit of observing proper tooth dental care, and for many reasons. For one, it …

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    Many people find the winter nights are cold and it is […]
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    Keeping a clean and perfect one is not easy at all, […]
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