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Category: Health and Fitness

Health and Fitness

walnuts nutrition
Health and Fitness

Walnuts Nutrition Facts and Benefits to Add Them to Your Diet

Posted onOctober 11, 2020October 11, 2020

Walnut comes from the trees of the genus Juglans. These nuts look like the seeds of a drupe but are edible. It is the exact …

Steel cut overnight oats
Health and Fitness

Top reasons why you should add steel cut overnight oats to your meal plan

Posted onOctober 8, 2020

The trend of healthy eating seems to have dynamic growth. A food deemed to be healthy suddenly becomes unhealthy. Fat was once the primary cause …

TOOTH dental
Dental

A DETAILED GUIDE INTO TOOTH PROBLEMS

Posted onSeptember 30, 2020

From a tender age, we are often advised to make a habit of observing proper tooth dental care, and for many reasons. For one, it …

Belly Fat
Health and Fitness

Losing Belly Fat: The Best Natural Diet to Lose Weight

Posted onJuly 3, 2020December 21, 2020

Do you know about 90% of the world is plagued by belly fat? Yes, this excess flab affects both adults & children. No doubt that …

natural remedies for constipation
Health and Fitness

Natural Remedies for Constipation and Improve Bowel Movements

Posted onJune 30, 2020

Have you ever faced a difficult situation pertaining to bowel movement? If yes then you are well acquainted with the term constipation. Almost one among …

7 day diet plan for weight loss
Health and Fitness, Weight Loss

7 Day Diet Plan for Weight Loss for Quick Results at Home

Posted onApril 15, 2020

Do you always think about appropriate weight loss strategies according to your current physique? Is it tiring sometimes to get so much info on weight …

Weight Loss

Tips for using Weight Watchers Scale

Posted onApril 14, 2020March 5, 2021

Are you facing any trouble using your weight watchers scale? No need to worry, I have made it simple through a step by step guide. …

What Causes High Blood Pressure
Health and Fitness

What Causes High Blood Pressure: Manage Heart Health Today

Posted onApril 4, 2020April 4, 2020

Blood pressure is the measurement of blood-force that flows through the walls of the arteries. Serious damage to the blood vessels can be caused if …

how to get rid of belly fat
Health and Fitness, Weight Loss

How to Get Rid of Belly Fat With the Easiest Home Exercises

Posted onMarch 24, 2020March 24, 2020

The secret behind losing belly fat is busted. Yes, you might need to toil a tad hard, but trust me it is no rocket science. …

Cosmetic Dentistry
Dental

All you Need to Know About Cosmetic Dentistry

Posted onMarch 11, 2020March 11, 2020

Some of the world’s most exquisite wonders are a dazzling smile. Smiles symbolize good health, friendship, happiness, and affection, so what could be better than …

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